Healthy Eating

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Healthy Kitchen Essentials

Macy's offers a variety of gadgets to help you maintain a healthier diet. Let’s give your kitchen a clean-eating boost with these essentials.

Meal Prep
Not only will it save you money because you won’t be eating out as much, but you’ll have complete control over your portion sizes and ingredients when you divide your meals into handy meal prep containers. Another bonus is it’s much easier to record your calories when you know exactly what is going into each meal, which can be quite difficult when you’re eating out at a restaurant.

Eat Your Fruits & Veggies
Another key to achieving a healthier kitchen is to stock up on lots of fresh produce. It can be challenging to eat more fruits and veggies with a busy schedule. A great way to load up on all those extra vitamins and fiber fast is to use
blenders & juicers to whip up a fresh fruit smoothie or green juice.

Healthy Recipes
There are so many
healthy cookbooks out there to help you keep your meal rotation exciting, whether you’re vegetarian, ketogenic, gluten-free, vegan, or paleo. A good cookbook (and a plethora of online recipes at the ready) are healthy eating essentials.

Handy Appliances
If you’re wondering what the best appliances are for healthy cooking, you can’t go wrong with an
air fryer. From tilapia fillets to sautéed greens, you can quickly fry up your favorite healthy foods using a small amount of oil, resulting in lower fat content and fewer calories. Consider adding some other kitchen gadgets for healthy eating like a food slicer and grater, a garlic press, peelers, and a salad spinner.

Fuel your body with all the right foods, shop healthy kitchen essentials at Macy’s!