Codependent No More- How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated) by Melody Beattie

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Product Details

Web ID: 16836858

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. As heard on Glennon Doyle's We Can Do Hard Things podcast. Melody Beattie's compassionate and insightful look into co-dependency-the concept of losing oneself in the name of helping another-has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness. This revised edition includes an all-new chapter on trauma and anxiety-subjects Beattie has long felt necessary to address within the context of codependency-making it even.

  • Product Features

    • Suggested age range- Adult
    • Format- Paperback
    • Product dimension- 8.2" W x 5.5" H x 0.8" D
    • Genre- Personal Growth & Development
    • Publisher- Spiegel & Grau, Publication date- 10-25-2022
    • Page count- 336
    • ISBN- 9781954118218
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1 year ago

Ouch

I came across this book at my local library. I picked it up and didn’t make it thru the first chapter before I was on the B&N app buying it for pickup immediately lol! I am just blown away by this book and how much it speaks to me. I bought both editions. I just can’t get enough of this book. Thank you!!

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