The Adjustable Massage Roller by Gaiam gives you hundreds of massage options, all in one hand held tool. You can arrange the 12 independently spinning discs anyway you want to for targeting specific muscle groups to get immediate benefit. Put the larger discs on opposite ends to treat larger sore areas, put them in the middle for a targeted massage or mix them up for varied relief. It also features easy attach-and-remove handles

• Hundreds of massage options
• Easy attach and remove handles
• 12 independently spinning discs can be rearranged however you choose
• Focus on a specific muscle or muscle groups
• Includes downloadable exercise guide
• Dimensions: 17"L
• Thermoplastic rubber
• Wipe clean
• Imported
• Savings based on offering prices, not actual sales
• Web ID: 2579416