There are soft cups in this bra but no support. It is attractive, but will not hold up your boobs yet alone support them through a workout. I wear a 42 DD, so maybe if you are smaller chested this will work. The material is heavy and nicely made.

First time purchase. Gets me motivated to work out! Bought it in two colors

This sports bra is very comfortable. Wish it came one size smaller. Runs a little large