FEBRUARY IS
AMERICAN HEART MONTH
LOVE YOUR HEART

Macy’s & Go Red for Women are committed to helping all of us realize our best selves, both inside and out. Let’s get pumped up all month long with inspiring stories, healthy tips & fun shopping to help fight heart disease.

Get active lifestyle tips Shop to fight heart disease
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the heart of the matter MACY’S MAKING A DIFFERENCE

Heart disease continues to be the number one killer of all women, even though up to 80% of all cardiac events can be prevented. Together with the American Heart Association, we’re committed to raising awareness & funding to combat cardiovascular disease, which means more time for all women to live longer & healthier lives - check it out!

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$69M+

raised by Macy’s in support of Go Red for Women since 2004

>1 IN 3

women live with some form of cardiovascular disease

95%

of Go Red supporters
reported making healthy lifestyle changes last year

love your look SHOP TO FIGHT HEART DISEASE

FOLLOW YOUR HEART Support the cause in style

Now through February 28, Macy’s will donate 10% of the purchase price of this Calvin Klein red dress to Go Red for Women.

Calvin Klein Red Dress

$119

Shop now

don’t miss a beat GET UP & GET MOVING!

Small changes to your daily routine can make lasting effects to your heart health. Here are some easy ideas to keep you motivated all throughout American Heart Month.

It’s Wear Red Day!
Make your chores
work for YOU
Own the runway
Food is fuel
Walking at work
Be their Valentine
Brrr! Winter weather workarounds
Don’t get stuck
at the desk
Stronger together
Walk your dog
Tune in & turn up
Reflect, review, react
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Get more tips
It’s Wear Red Day!

Put on your favorite piece of red clothing (psst: we like this number from Calvin Klein) and spread awareness! Talk to your friends & family about yearly checkups & exercise habits as we kick off American Heart Month!

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Make your chores
work for YOU

Try dancing while you work around the house to elevate your heart rate for at least 10 minutes. Va-va-vacuum!

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Own the runway

Watch the iconic Red Dress Collection® 2019 fashion show now & try to walk in place or move along with the celebs on the runway to get your heart pumping! Tag your best moves with #GoRedGetFit #RedDressCollection

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Food is fuel

One secret to staying active is keeping your energy levels up - snack on healthy foods like veggies, fruit & whole grains while also drinking plenty of water while you’re crushing your fitness goals!

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Walking at work

If you’re heading out to grab a bite, or just getting some air, try extending your walk to a full 30 minutes - the daily AHA recommendation - & feel more refreshed & focused at the office.

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Be their Valentine

Share your heart with the women in your life & let them know you care about their cardiovascular health. Just 30 minutes of exercise a day can help save lives!

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Brrr! Winter weather workarounds

It’s pretty cold in most of the US, but that’s no excuse for not exercising! Try walking around your local mall, even parking at the opposite end of where you’ll be shopping. Even better? Meet up with friends & do it as a group!

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Don’t get stuck
at the desk

Work can be stressful & it can be easy to not get up from your desk or work station for long stretches at a time, but make sure to take standing & walking breaks that add up to 30 minutes every day.

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Stronger together

It can be tough to stay motivated to exercise 30 minutes a day, but motivation is a click away when you join the Go Red Get Fit group on Facebook, or even meet up with friends to work out together

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Walk your dog

Pull out the leash, brave the cold & take your pup for a walk around the neighborhood. Your heart, and your pooch, will thank you!

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Tune in & turn up

Instead of hitting the couch while you watch TV tonight, work in some jumping jacks, sit-ups & push-ups during commercial breaks, or pull out a treadmill and walk all throughout your binge watching.

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Reflect, review, react

Wow - what a month! Thanks for joining us to stay active & mindful during American Heart Month! Take a moment & look back on what activities worked the best for you. Now make a plan to keep those behaviors going all year long!

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#GoRedGetFit

Join the #GoRedGetFit community for more fit-spiration, great recipes, fitness challenges and more

American Heart Association’s
Go Red for Women®
RED DRESS COLLECTION® 2019 SPONSORED BY MACY’S

Check out a replay of the iconic New York Fashion Week show that exists at the intersection of fashion, entertainment & philanthropy to shine a light on women’s heart health.

Watch it again