Whole Body Vibration Plate Workout Poster – Exercise Chart with Training Guide & Instructions for Vibration Plate Exercise Machine

Shipped and sold by Lifepro
$24.99
Color:No Color
Size:0
Offers & perks
6-month financing with Macy's Card.

Product details

Web ID: 26577816

"Maximize every session with the Lifepro whole body vibration plate workout poster, a clear and easy-to-follow exercise chart designed to guide your vibration plate workouts at home. This comprehensive fitness poster features trainer-approved positions and step-by-step instructions to help improve circulation, balance, flexibility, and recovery. Use the detailed visuals to follow proper form for upper body, core, and lower body exercises on your vibration plate exercise machine. From toning arms and shoulders to strengthening abs and supporting lymphatic drainage, this workout chart helps you train smarter and get better results. Sized 19"" x 27"", the durable, non-laminated poster arrives rolled in a protective tube to prevent creases. Hang it near your vibration platform for quick reference and convenient daily training support."

  • Product Features

    • COMPLETE WORKOUT GUIDE: Easy-to-read vibration plate exercise chart with trainer-approved poses and instructions
    • WHOLE BODY TRAINING: Supports core, arms, legs, and balance exercises for total body conditioning
    • IMPROVES FORM & RESULTS: Visual cues help maximize vibration plate workouts and recovery sessions
    • LARGE & CLEAR DESIGN: 19" x 27" poster displays exercises clearly for quick reference during training
    • READY TO HANG: Rolled and protected packaging prevents creases for a clean, professional look
    • Imported

  • Shipping & Returns

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Ratings & Reviews

4.7/5

10 star ratings & reviews

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10 reviewssorted by Newest

Ann F
2 months ago

Lifepro Plate

Only had it for a week and so far, it’s easy to use. Unfortunately, the cord detaches from the plate easily and I have to keep recipe nearing it.

Customer review from Lifepro

Donna P
2 months ago

Great Christmas Gift

I have really enjoyed my vibration plate since I got it for Christmas. It is especially good during the winter when I can't get outside for a walk.

Customer review from Lifepro

Tange G
2 months ago

lifePro Rhythm Vibration Plate

So far it has been good. Love the preset Programs.

Customer review from Lifepro

Les C
2 months ago

Learning how to use it

So far we are learning how to use it. It is easy to operate and has many levels to choose from.

Customer review from Lifepro

Elise R
3 months ago

A great gift

I received this as a birthday gift from my family. I am enjoying my gift!!

Customer review from Lifepro

Kevin R
5 months ago

Easy to look at and DO!!!!

This is so easy to look at and then just do it!! We got a simple frame and it's on the wall.

Customer review from Lifepro

MONIKA
10 months ago

Great guide

This is so helpful if needing a little help in how to use the vibration plates.

Customer review from Lifepro

Denyel
10 months ago

I feel amazing

I can tell this is helping with my back pain and also with fluid on my legs (didn’t realize how much was actually there until actually using it). I will yell off rooftops to let people know how much better this can make them feel. I can’t wait to see what other benefits I get from it too in the continuation of use!!

Customer review from Lifepro