S=A4,M=A5. Start Plan Anytime: The undated day planner lets you begin using it any time without wasting pages. Work Smarter with Daily Task Management: Each page features hourly schedule from 6am-11pm, 5 top priorities, 20 to-do items, meal tracking, water intake, gratitude, notes, mood and fitness sections. Full Size and Enough Space: 8.5 x 11 inch with 195 daily pages for over 6 months use, plus reference pages and holiday lists. Durable Planner: 100gsm non-bleed paper, thick clear printing, sturdy cover, elastic band closure, 2 pockets, and twin-wire binding for smooth page turning. Get Closer to Your Goals: Track appointments, goals and tasks to boost productivity and save time. Weight: 1.58 pounds.