Balance of Nature is changing the world, one life at a time. We believe that your health is a personal responsibility determined by your lifestyle, and we're here to supplement that lifestyle by providing a variety of ingredients of 4 fibers and 12 spices every day! The 4 fiber ingredients include psyllium husk, flax seed, whole apple, and monkfruit the 12 spices include allspice, cardamom, cinnamon, clove, coriander, cumin, fennel, fenugreek, ginger, mustard seed, nutmeg, and turmeric. Balance of Nature s products and philosophies are rooted in real science. We strive to provide high-quality products. We have real people in our offices eager to answer your questions and help you reach your desired lifestyle.