I have been using this oil on my breasts for tens years. I use about a teaspoon every night after I shower while my skin is still damp. My only regret is not also using it on the backs of my thighs, stomach, and upper arms all these years. But now that I’m 40 I’m going to start. Totally worth the money, the bottle lasts longer than you’d expect. Smells very natural. I highly recommend to tone skin and keep skin toned.