Foam Muscle Roller
Product details
Web ID: 2718895Looks good.
I haven't tried it yet, but my physical therapist has used a similar one with good results I like that there's a video included.
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Customer review from gaiam.com
High Quality, Very Versatile
Roller is the perfect size, great for back work, rolling sore muscles, or just elevating knees to relax legs. Long enough for effective workouts, small enough to store. Great for small rooms and apartments.
Recommends this product
Customer review from gaiam.com
very firm
I've only used it a couple times, but it does seem to help. I mostly bought it for tight illeo-tibeal bands.
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Customer review from gaiam.com
Great investment !
My girlfriend had it, I used it a few times...it works so good, I bought one ! Massages my sore muscles and cracks my back like a chiropractor !
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Customer review from gaiam.com
love this!!
I bought this recently and it has helped my back --fewer visits to the chiropractor.
Recommends this product
Customer review from gaiam.com
Utterly Worthless--Except Maybe in the Pool
I bought this, thinking that it would be less brutal to my aching back than the harder, less-forgiving rollers at the gym. Big mistake! This "roller" doesn't roll! It just lies there, under my shoulder blades, and does nothing. The problem is that it's "squishy". It isn't firm (i.e., doesn't keep its shape) and so (because it's not round) doesn't roll. I'm sorry that I bought it and sorrier still that I discarded the receipt...I could have gotten a refund.
Customer review from gaiam.com
Everyone should have one!
After many years of nearly daily use, my first roller was worn out. Loving my new one. Great for working out stiff or sore muscles.
Recommends this product
Customer review from gaiam.com
Simple product with great results.
I bought this item last week and have only used it 4 times. Every time I've used it on my back, it has cracked at least once. The first time I rolled across the floor on it I got about 4 pops and cracks - this will save me expensive weekly trips to the chiropractor for sure.
Recommends this product
Customer review from gaiam.com