At the core of most meditations is the simple fact that one must not forget to stop and breathe. Inhale in the positive. Exhale out the negative. It really is that simple of a concept at whatever level you are on. Sometimes we all just have to force ourselves to stop and breathe.

• Created out the words inhale and exhale
• Printed with pride in the USA
• Contrasting color 3/4 raglan sleeve
• Look closer, be amazed
• Cotton
• Machine Washable
• Imported