Life Force - How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love by Tony Robbins
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Web ID: 14061506Nutrition is outdated
From the introduction from an author that uses disproven "longevity" diet practices to the extremely antiquated Ornish diet format and demonization of red meat which has been disproven and link more appropriately to overconsumption of pork and processed meat...and even the opinions if the ideological bias of the ethical vegans at Harvard, the nutrition guidance in this book may be helpful to a few outliers but I can't believe that Tony put together a book that doesn't look more into the results of different points of view. Cut out processed food and sugar, cut out alcohol, eat red meat and nutrient dense fruit if you're active. Period.
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Cannot Wait to Put This Book Into Practice
I saw Tony on a television broadcast and was intrigued by the conversation. I am only in a bit, but I look forward to reading every word and putting it into practice. I think there are exciting things in our future thanks to Tony and those he has discovered in Precision Medicine. Thank you!
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Customer review from barnesandnoble.com
Incredible tips and tools to live a healthy life!
I've been waiting for this book to come out for months, and I'm SO excited to finally have my copy!!! Tony Robbins has access to the brightest minds and cutting-edge health and longevity experts and it's awesome to hold that information in my hands!!! Now I can apply these breakthroughs in precision medicine to my own life, and also share them with the people I love most in the world. The most important thing in the world to me is taking care of myself and my family so we can enjoy decades of life, adventure, and love together. I picture myself enjoying retirement with my family trekking all over national parks, trails, and all kinds of incredible travel -- and to be able to do that pain-free with ENERGY is even better! This book offers amazing tips and tools that the best athletes and top performers use in their own lives - things I had no idea existed! It gives deeper meaning to the old "diet and exercise" to simply reduce symptoms - and shows us the medical and lifestyle advances available to us NOW to help us THRIVE and find more strength, energy, and JOY in our lives. PLUS all proceeds to go help others! No brainer!!! Thanks for another incredible offering, Tony Robbins!!!
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Customer review from barnesandnoble.com