I am a male massage therapist that doesn’t want his Dad Bod hitting the client’s feet, head, or other body parts while working around the table. I purchased the Ultra-Firm Control Waist Cincher Shapewear (black) actually on a promotional sale and was hoping for a little help with the extra pounds. I was actually very surprised at the slimming effect it had. It was like sucking your stomach in all the time when you aren’t. Was it comfortable? Absolutely! Yes there’s some constriction and you know it’s there, but barely. It’s way more comfortable than I thought it would be. I haven’t worn it all day yet, but no reason I couldn’t. And it wasn’t at all visible under my shirt. My size had me right on the border of a medium and a large, and I opted for the snugger fit the medium would likely offer. I chose correctly. In closing; it does its job, and it does it well. Men will likely not stumble upon this item or review on their own. So please ladies - share this review if you know a gentleman that is complaining about a few extra pounds while getting dressed for a high school reunion or other function.