Hemp Seed Hearts by Now Foods are a nutritious source of plant-based protein and essential fatty acids. These small, nutty seeds are rich in omega-3 and omega-6 fatty acids, making them a healthy addition to your diet. They are ideal for those looking to boost their protein intake while enjoying a delicious, nutty flavor. Perfect for sprinkling on salads, mixing into smoothies, or incorporating into your favorite recipes, these seeds are a versatile ingredient for health-conscious individuals.