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The Self-Care Solution- A Year of Becoming Happier, Healthier, and Fitter One Month At A Time by Jennifer Ashton M.D.

Dismissed- Tackling the Biases That Undermine our Health Care by Angela Marshall

Unbroken- The Trauma Response Is Never Wrong- And Other Things You Need to Know to Take Back Your Life by MaryCatherine McDonald

Fascial Fitness, Second Edition - Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes A Week by Robert Schleip

Watch Your Back- Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery by Ken Hansraj Md

Foundations of Health - Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life by Eric Goodman

How to Be a Stoic- Using Ancient Philosophy to Live a Modern Life by Massimo Pigliucci

Together- The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H Murthy M.D.

Psychology For Dummies by Adam Cash

The Compound Effect (10th Anniversary Edition)- Jumpstart Your Income, Your Life, Your Success by Darren Hardy

Cognitive Behavioural Therapy For Dummies by Rhena Branch

Psychology Paradoxes by Jarrett and Ginsburg

Traumas and Triumphs- A Psychologist's Personal Recipe for Happiness by Paul Foxman

Alphabreaths: The ABCs of Mindful Breathing by Christopher Willard PsyD

Mayo Clinic A to Z Health Guide, 2nd Edition: What You Need to Know about Signs, Symptoms, Diagnosis and Treatment by Sanjeev Nanda M.D.

Flow- The Psychology of Optimal Experience by Mihaly Csikszentmihalyi

The End of Diabetes- The Eat to Live Plan to Prevent and Reverse Diabetes by Joel Fuhrman

Taking Charge of Your Fertility, 20Th Anniversary Edition - The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health by Toni Weschler

Psych 101- Psychology Facts, Basics, Statistics, Tests, and More by Paul Kleinman

Dr. Nita's Crash Course for Women- Better Sex, Better Health, Better You by Nita Landry MD, OB-GYN

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.

The Borderline Personality Disorder Workbook- An Integrative Program to Understand and Manage Your BPD by Daniel J. Fox PhD

Existentialism Is a Humanism by Jean-Paul Sartre

Be Antiracist- A Journal for Awareness, Reflection, and Action by Ibram X. Kendi

Lymph Longevity- The Untapped Secret Yo Health by Gerald Lemole

The Body Awareness Workbook for Trauma- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom by Julie Brown Yau PhD

Dropping Acid - The Reflux Diet Cookbook & Cure by Jamie A. Koufman M.D., F.A.C.S.

High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's by Michelle Braun

Self-Care for People With Adhd: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani

The Diabetes Code- Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung

Outlive- The Science and Art of Longevity by Peter Attia MD

Radical Remedies: An Herbalist's Guide to Empowered Self-Care by Brittany Ducham

Medical Medium Brain Saver: Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus by Anthony William

The Ketamine Breakthrough- How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World of Possibilities by Dr. Mike Dow

The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes by Satchin Panda PhD

Medical Medium Brain Saver Protocols, Cleanses & Recipes: For Neurological, Autoimmune & Mental Health by Anthony William

Hábitos atómicos / Atomic Habits (Spanish edition) by James Clear