The capacity this grill pan offers is terrific. Enough room for 6 burgers, 4 6oz. Salmon filets or 4 steaks. The even heat distribution cooks food perfectly and the clean up is fantastic. Just running it under water cleaned the mess right off. The high sidewalls is also great for larger pieces of meat. I am always a bit leery to grill inside however, I actually truly enjoy it with this pan!