Whole Body Vibration Plate Exercise Poster – Full-Body Workout Guide with Training Suggestions & Step-by-Step Instructions for Vibration Plate Machines

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Product details

Web ID: 22720765

Take your fitness and recovery to the next level with the Lifepro Vibration Plate Workout Poster. This 19" x 27" trainer-approved chart features detailed, easy-to-follow exercises specifically designed for use with vibration plate machines. Target pain relief, muscle recovery, energy boost, and toning across your upper body, core, and more. Ideal for increasing circulation, flexibility, and endurance, this durable poster comes rolled and protected—ready to hang in any home gym.

  • Product Features

    • Trainer-Approved Recovery Poses – Reduce pain and swelling with targeted vibration plate positions.
    • Boost Energy and Circulation – Improve balance, lymphatic drainage, and flexibility with easy-to-follow exercises.
    • Now Rolled for Protection – Comes in a protective tube to prevent creases perfect for displaying in your gym space.
    • Upper-Body Strength Builder – Features detailed poses for toning arms, shoulders, and relieving tension.
    • Sculpt Core and Abs – Includes crunch variations to build strength and shape your abs effectively.
    • Made in China
    • Request warranty information

  • Shipping & Returns

    • This item qualifies for Free Shipping with minimum purchase! exclusions & details
    • Our Normal Gift Boxing is not available for this item.
    • This item may not be shipped to Alaska, U.S. Virgin Islands, Palau, Puerto Rico, Marshall Islands, American Samoa, Guam, Northern Mariana, Hawaii, Federated States of Micronesia
    • Returns must be mailed back to seller within 30 days of purchase. Exclusions may apply.
    • This item may not be shipped to Alaska, American Samoa, Guam, Hawaii, Marshall Islands, U.S. Virgin Islands, Puerto Rico, Palau, or the Pacific Islands.
    • California and Minnesota customers call 1-800-289-6229 for Free Shipping information.
    • For complete details, see our Shipping and Returns policies.

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