The Seven Circles: Indigenous Teachings for Living Well by Chelsey Luger
In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing—drawing from traditions spanning multiple tribes—they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors. Luger and Collins have introduced this universally adaptable template for living well to Ivy league universities and corporations like Nike, Adidas, and Google, and now make it available to everyone in this wise guide. The Seven Circles model comprises interconnected circles that keep all aspects of our lives in balance, functioning in harmony with one another.
- Author - Chelsey Luger
- Publisher - HarperCollins Publishers
- Publication Date - 10-25-2022
- Page Count - 256
- Hardcover
- Adult
- Health and Wellness
- Product Dimensions - 7 W x 9 H x 1.1 D
- ISBN-13 - 9780063119208
Web ID: 15190971
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A welcome breath of fresh air.
As a senior citizen who is tired of our fast paced, loud, digital world, this book is a blessing for me. Chelsey and Thosh have written about their backgrounds and indigenous teachings from their childhoods, which stress all of our connections to nature, community, and to ourselves, staying spiritually centered. Many of us were exposed to some of these teachings also,but overlooked during society's changes through the years. They explain how, during their college years, each was caught up in different lifestyles; however, each went back to their original teachings and, luckily, found each other;. This book gave me many ideas on how to get back to some of the calmer basics of life, and I feel it is a must read for people of all ages.
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