The Sustainable Mediterranean Diet Cookbook: More Than 100 Easy, Healthy Recipes to Reduce Food Waste, Eat in Season, and Help the Earth by Serena Ball MS, RD

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Web ID: 15494823

Mouthwatering, budget-friendly recipes that are good for you and good for the Earth Following their bestselling 30-Minute Mediterranean Diet Cookbook and Easy Everyday Mediterranean Diet Cookbook, food-loving dietitians and culinary instructors Serena Ball and Deanna Segrave-Daly are back, serving up delicious climate cuisine with a Mediterranean spin. The science is clear: a Mediterranean-style diet is one of the healthiest and most sustainable in the world. The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction. If you can't do all 10, don't worry! Making even a few of these small changes can add up to a big impact on the health of the planet.

  • Product Features

    • Suggested age range - Adult
    • Format - Paperback
    • Product dimensions - 6.9" W x 8.9" H x 0.6" D
    • Genre - Health and Wellness
    • Publisher - BenBella Books, Inc., Publication date - 12/13/2022
    • Page count - 288
    • ISBN - 9781637741542
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